The very second you feel uncomfortable, you can stop. But try something for me: The next time you find yourself freaking out because of a strange noise or a minor "oops" in the middle of the act, force yourself to laugh about it. Whether you choose to try just one tip or all or them, the most important thing is that you're taking steps to work on feeling happier and more confident after the clothes come off It's a great way to connect with another person, get in touch with your own body, and of course, have an orgasm or two. It might be a difficult topic to broach, especially if you're an anxious person in general, but it's one that will help you and your partner become a team, strengthening your relationship inside and outside the bedroom and helping you feel more confident when it's time to get down to business. Sometimes, all it takes is a bit of one-on-one time with yourself to start relaxing about whatever is making you tense during sex.
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