What to do if you cry at work A lot of people feel embarrassed about crying at work. So try urging yourself to do the opposite, to go ahead and cry. Crying is usually involuntary; even if you try to hold it in, the tears are likely to keep flowing. She recalls how she normalized crying with her former boss. Statistically speaking, women are more likely to cry than men—and that holds true in the workplace as well as in the home. The presentation is, to be fair, not very good. What to say when someone starts crying at work A lot of people tend to freeze up or panic when confronted with tears.
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