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Research shows that hot yoga may help you burn calories and build bone density, while also reducing stress and depression. Not all orgasms are explosive. How can yoga classes benefit your sex life? This helps lower your overall stress levels and makes it easier to get into the mood. First things first: Tantra is about so much more than sexual intimacy. It's all about the stimulation - and here's how to do it right. This is a small sample size and only one study, but the connection between yoga and a better sex life is promising. Learn to practice them regularly for access to feeling your absolute best! From stress relief to improving concentration, many….

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