It's one thing to pledge eternal love as you stand fresh-faced and beaming at your bride on the day of your nuptials; actually living out that promise twenty, thirty, or forty years later can be quite another. They hear their partner's requests for something as criticism that they're bad, or not enough. Marriage is meant to last forever—according to wedding toasts , love songs , and various religious texts, anyway—and given our ever-lengthening average life expectancy , forever is a long, long time. Then they can even start to view the people closest to them, who are now noticing their lack of energy, engagement, and productivity as the enemy. That can lead two spouses living under the same roof to start living separate lives: "They sleep in different beds, have different schedules, don't discuss their inner lives, have different friends, and simply no longer look to each other for much of anything anymore. For those with kids still living at home, parenthood is a round-the-clock responsibility—and studies still show that moms still put in more time than dads, on average. To prevent numbing yourself with the internet, unplug as much as any critical real-life obligations will allow: "Put away the phone.
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