A diet involving plenty of high-fiber foods may help, such as fruit, vegetables, whole grains, nuts and seeds. Also, cancer of the anus may mimic an anal fissure. Measures to avoid constipation and keep feces soft to help heal an anal fissure may include:  . Q: Are anal fissures dangerous? In children especially, putting off bowel movements to avoid the associated pain may worsen constipation and exacerbate the problem. An anal fissure can occur when there is overstretching of the anal canal, which causes the lining to tear. Steroids should not be used for more than one week at a time to avoid side effects, such as skin thinning or enlarged blood vessels.
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